The BOSU Balance Pods XL in Blue are an essential addition to any workout routine, designed to enhance balance, coordination, and agility. These versatile pods engage both upper and lower body muscles, strengthening your core for improved overall fitness and health. Featuring a dual-sided design, the Balance Pods can be used with the flat side down for stability or the dome side down for a more challenging balance workout. The raised rings provide a secure grip for hands and feet, ensuring comfort during exercises. Available in a larger 25.4 cm size, the BOSU Balance Pods XL can be paired with a BOSU Ballast Ball or any BOSU Balance Trainer for a comprehensive training experience. Ideal for athletes and fitness enthusiasts seeking to elevate their performance.