TRX Elastic Resistance Bands, Medium - Grey, offer 20-50 kg of resistance, ideal for enhancing strength, endurance, and power. These full-length bands are perfect for full-body workouts on the go, providing extra resistance without impact. They ensure maximum effort by creating more time under tension. Designed for versatility, TRX Strength Bands are excellent for post-workout stretching and rehabilitation. Their stretchy nature allows for a wide range of exercises, making them a must-have tool for fitness enthusiasts seeking effective, portable training solutions.