The TRX Elastic Resistance Bands in XX-Light Green offer 7-14 kg of resistance, ideal for enhancing strength, endurance, and power. These full-length bands are perfect for full-body workouts on the go, providing extra resistance without impact, and are excellent for post-workout stretching or rehabilitation. Designed for versatility, TRX Strength Bands are the ultimate tool for creating more time under tension, ensuring maximum effort and results with every move. Whether you're aiming to build muscle or improve flexibility, these bands cater to all fitness levels, making them a must-have for any workout routine.