The TRX Elastic Resistance Bands, XXX-Light in Blue, offer 2-7 kg of resistance, making them ideal for beginners or those seeking gentle resistance. These full-length bands are perfect for full-body workouts on the go, enhancing strength, endurance, and power without impact. Designed for versatility, TRX Strength Bands are the ultimate tool for adding resistance to your workouts. They increase time under tension, ensuring maximum effort and results with every move. Whether for strength training, post-workout stretching, or rehabilitation, these bands are essential. With six variations available, TRX Elastic Resistance Bands cater to all fitness levels. The XXX-Light Blue band is perfect for those starting their fitness journey or needing lighter resistance. Compact and portable, they are a must-have for effective training anywhere.