The TRX Stability Ball 65 cm in black is a versatile tool for strength, mobility, stability, and balance training. Ideal for home workouts or professional settings like fitness centers and yoga studios, it also doubles as a comfortable desk chair alternative, promoting active sitting. Equipped with Anti-Burst Technology (ABS), this ball ensures safety by allowing air to leak slowly if punctured, preventing sudden deflation. Its non-slip vinyl surface provides stability, even during intense workouts, making it suitable for both beginners and advanced users. With a 65 cm diameter, this ball is perfect for individuals 170-185 cm tall. It's an excellent choice for rehabilitation, functional training, and strength exercises, enhancing workouts by engaging more muscles for balance and stability.