The Total Gym ELEVATE Row ADJ is a versatile rowing machine designed for full-body workouts. It combines cardio and strength training, offering adjustable resistance to suit various fitness levels. Its ergonomic design ensures comfort, while the compact frame allows for easy storage, making it ideal for home gyms. This innovative rower features a unique incline setting, enhancing muscle engagement and calorie burn. Users can adjust the incline to increase intensity, targeting different muscle groups. The smooth, low-impact motion minimizes joint stress, making it suitable for all ages and fitness levels. Built with durability in mind, the ELEVATE Row ADJ boasts a sturdy construction and high-quality materials. Its intuitive design includes a user-friendly console for tracking progress, ensuring an effective and efficient workout experience. Perfect for those seeking a comprehensive fitness solution.