The TRX Slam Ball 6 lb / 2.7 kg is engineered for high-impact training, perfect for functional and strength workouts. Its sand-filled core eliminates bounce, allowing for intense slams and throws to boost strength and flexibility. The textured rubber exterior ensures a no-slip grip, enhancing workout efficiency. Crafted with a double-walled interior, the TRX Slam Ball withstands repeated impacts without deforming. Its 60-Durometer rubber offers comfort during heavy use, making it a reliable choice for diverse exercises. Ideal for indoor use, it should not be used on concrete or pavement to maintain its durability. Slam Balls are essential for comprehensive training, combining strength, cardio, and balance in one tool. Unlike medicine balls, they are designed for throwing exercises on static surfaces, making them a versatile addition to any fitness routine. Elevate your workouts with the TRX Slam Ball.