The TRX ST Training Mat Non-Slip in Black is designed for versatility, ideal for stretching, cardio, yoga, and weight training. Its 5 mm thickness provides the perfect balance of cushioning and stability, ensuring comfort without compromising your footing during workouts. Featuring practical line measurements, this mat aids in precise foot and hand placement, allowing you to easily adjust exercise angles for progression or regression. The non-slip surface is essential for TRX Suspension Training, offering a secure grip. Weighing approximately 3 kg, the mat remains stable on the ground. Its fine surface is easy to clean, maintaining hygiene. With dimensions of 183 cm in length and 61 cm in width, it offers ample space for various exercises.