The TRX ST Training Mat Non-Slip XL in Black is designed for versatility and performance. With a 5 mm thickness, it provides the perfect balance of cushioning and stability for stretching, cardio, yoga, and weight training. Its non-slip surface ensures safety during TRX Suspension Training, preventing slips and enhancing grip. This mat features practical measurement lines to help you adjust your exercise angles by guiding foot and hand placement. The lines assist in maintaining proper form, allowing you to regress or progress your workouts effectively. The mat's dimensions are 183 cm in length and 120 cm in width, offering ample space for various exercises. Weighing approximately 3 kg, the mat lies stable and heavy on the ground, ensuring it stays in place during intense workouts. Its fine surface is easy to clean, making maintenance hassle-free. The TRX ST Training Mat is an essential tool for anyone looking to enhance their training experience with comfort and precision.